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Dealing with Change: Using Mindfulness to Respond in Difficult Situations
Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in […]
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Fighting for #FReadom
Facing book and materials challenges can be overwhelming and frightening. Turn your concern into constructive action by equipping yourself with knowledge, best practices, and preparation. Learn how to be prepared […]