Using Food as Medicine in Your Everyday Life

While we have been told since we were children to eat our vegetables, fact is that we didn’t then and we still aren’t now. We are living in the midst of two pandemics. While most of us admit that Covid-19 scared us to death, few of us are afraid of the obesity pandemic that threatens […]

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A Shark & Unicorn Walk into a Library: Tips & Tricks to Boost Staff Morale

This playful interactive session will give you a guide on understanding the importance of morale and why it's essential in the workplace. Alli and Kim will help you identify low morale and provide practices and activities to boost morale through positivity. You will leave with guidance on how to maintain morale long-term. This interactive session […]

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